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Back Massage
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ABOUT

Gary Heskins

I am a qualified masseur, Reiki Healer, Reiki Master, Reflexologist and fitness instructor/personal trainer and have been doing this for many years. I have a family with two kids, aged 10 and 8, and have lived in and around Canterbury all my life.

I've had an interest in therapies for a long time and qualified as a masseur over 20 years ago and I really enjoy helping people to feel better. As I'm a mobile therapist, you don't even have to leave your own home for me to be able to help you. 

Services

Covering Canterbury, Herne Bay, Whitstable, Chestfield and surrounding villages.

Reflexology

A very calming and relaxing therapy where I will work on your feet, working gently on reflex points. Each reflex point relates to different parts of the body, including organs and glands. Reflexology will stimulate the body's energies helping to reset the body's natural energy flow and aid the body and mind in healing themselves. 

 

Benefits of reflexology:-

 

.reduces stress and tension

.improves circulation

.relieves pain

.improves sleep

.promotes self healing

.boosts lymphatic functioning

Reiki

Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It's a natural and gentle hands-on form of healing that helps to clear mental, physical, emotional and spiritual energy blockages. It will aid in re-aligning and re-balancing the body's energies whilst bringing a calmness to the body and mind. 

 

Benefits of Reiki:-

 

.reduces anxiety, grief and tension

.reduces high blood pressure

.relieves worry

.improves sleep

.aids in pain relief

Massages

Swedish, Deep Tissue or Sports Massage

Swedish is the most common type of massage and works on soft tissue and muscles, helping to ease aches and pains, relieve stress and bring calmness to body and mind. 

 

A deep tissue is a harder level of pressure  massage, getting deeper in to the muscles. It will help break up scar tissue resulting in quicker recovery from injury. 

 

A sports massage may be more specific and target particular areas of injury or discomfort. 

Benefits of massage:-

 

.relaxation

.relieves aches, pains and headaches

.increases energy levels and flexibility

.flushes toxins

Jon W.

Gary gave me a great sports massage after my triathlon. Would definitely recommend!

Rachael H.

I always go back to Gary. He's very flexible with times so he can see me around work

in the evenings.

Michelle S.

Gary has healing hands! Didn't believe in Reiki until I went for my first session with Gary. Now I see him regularly.

Testimonials

VIDEOS

What is Reflexology?
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What is Reflexology?

Discover the World of Reflexology with the Association of Reflexologists (AoR) 👣 Looking for a highly qualified reflexologist? Your search ends here! Visit our "Find a Reflexologist" search tool at https://www.aor.org.uk/custom/far-search/ About the Association of Reflexologists (AoR): 📆 Established in 1984 A Not-for-profit Organisation UK's Premier Reflexology Professional Association At the Association of Reflexologists, we take pride in having provided support to over 35,000 reflexologists across the UK and worldwide. Our members carry the prestigious "MAR" designation after their name, signifying their commitment to upholding the highest standards in reflexology practice, maintaining insurance for their practice, and continually enhancing their skills and knowledge. Ready to Join the AoR? Thinking about becoming a part of our vibrant community? Learn more about joining the Association of Reflexologists at https://www.aor.org.uk/become-a-member/join-the-aor/ Visit Our Website: https://www.aor.org.uk Visit our Official Reflexology Store: https://www.aor.org.uk/shopaor/ Our Amazon Storefront: https://www.amazon.co.uk/shop/associationofreflexologists?linkCode=spc&tag=aor03-21 Recommended Reflexology Books Reflexes: Physical & Emotional – A reflexologist’s guide: https://www.aor.org.uk/product/reflexes-physical-and-emotional-a-reflexologists-guide/ Complete Pathology For Complementary Therapies: https://www.aor.org.uk/product/complete-pathology-for-complementary-therapies-book/ Reflexology: supporting your client through the conception and maternity journey: https://www.aor.org.uk/product/reflexology-supporting-your-client-through-the-conception-and-maternity-journey-sally-earlam-with-tracey-smith-and-other-contributors/ The Reflexology Bible https://amzn.to/494Kbjl The Complete Guide to Reflexology: https://amzn.to/3QyW7Tq The Complete Guide to Precision Reflexology: https://amzn.to/3QdRqNl Reflexology Lymph Drainage: https://amzn.to/3FuxVLh Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception: https://amzn.to/3FwXPOM Vertical Reflexology: A revolutionary five-minute technique to transform your health: https://amzn.to/40cJa4w Limbic Reflexology: https://amzn.to/46KgEtB Let's Read Our Feet! The Foot Reading Guide: https://amzn.to/3Qwt9DB Connect with Us on Social Media: Facebook: https://www.facebook.com/aorreflexology Instagram: https://www.instagram.com/aorreflexology/ Explore Our Interactive Reflexology Maps: 👣 Interactive Footmap: https://www.aor.org.uk/custom/footmap/ 🖐️ Interactive Handmap: https://www.aor.org.uk/custom/handmap/ Discover More Reflexology Insights: 🖐️ Hand Reflexology: A taster session: https://www.youtube.com/watch?v=lOeEgMKgMMc&feature=youtu.be 👣 What is Reflexology? https://www.youtube.com/watch?v=z8mWlgKMJZ0 🖐️ Hand Reflexology: Stress and Tension: https://www.youtube.com/watch?v=yKiQxGylHTs 🖐️Hand Reflexology: Sleep: https://www.youtube.com/watch?v=nCjwaIeUd98 🖐️Hand Reflexology: Digestive Issues: https://www.youtube.com/watch?v=CTA1FrDNgS8 Some links above are affiliate links
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